Recipe of Perfect Protein Bhel
Protein Bhel Recipe
Hello, I am Linda. Today, I'm gonna show you how to prepare protein bhel recipe. Never miss today's recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I'm gonna make it a bit more unique. This will be really delicious. Not to mention, it's super satisfying.
Protein Bhel Recipe
Protein Bhel is one of the most well liked of recent trending meals in the world. It's enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Protein Bhel is something which I've loved my entire life. They're fine and they look wonderful.
Protein Bhel is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They're nice and they look fantastic. Protein Bhel is something that I've loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook protein bhel using 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Protein Bhel:
- Prepare 3 tbsp of green moong dal (whole) sprouted.
- Prepare 150 gm of bhelpuri mix murmure,sev,peanuts, roasted chana dal.
- Take As needed of Pomegranate seeds to garnish.
- Get as needed of Tamarind gur chutney with dates and melon seeds.
- Prepare 1 of cucumber,tomato,onion chopped finely.
- Get 2 tbsp of kala chana sprouted.
- Prepare 2 tbsp of chopped green coriander.
- Get 2 of chopped green chilli.
- Make ready 1 of lemons juice.
- Get as required of Green chutney homemade(amla,garlic).
- Take 2 tbsp of deseeded chopped apple.
- Prepare 6 of almond slivers peeled.
- Make ready 1 tbsp of Peanuts roasted and deskinned.
Instructions to make Protein Bhel:
- For Green chutney---4 tbsp chopped green coriander with stems,pudina 1 1/2 tbsp,amla 2 pieces,lemon juice 1/2,salt,kala namak to taste.Crush with water,all together.1 chopped onion,garlic,green chilli saute together.Cool and crush first.Then add coriander and all other ingredients..
- Chutney is ready..
- Homemade tangy chutney is ready,add little khand for sweetness..
- Chop cucumber,tomato,onion in hand chopper..
- Soak slmonds 6 pieces,in water for 5 hours.Peel almond skin.Slice them in slivers..
- For preparing Bhelpuri,mix murmure bhel mix,add roasted deskinned peanuts.Mix all.Mix chopped coriander leaves,add chopped cucumber,tomato and onion.Add boiled chopped potato.Mix all,add chopped green chilli.Mix all dry ingredients..
- Boil kala chana sprouts,green moong sprouts with little salt.Add little water boil till 2 whistles.Cool it.Add in bhel mix.Add roasted cornflakes,add 2 tbsp.Add freshly chopped apple 2 tbsp in it..
- Mix all together.You can add grapes too,yellow and black grapes..
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- Add green chutney and mix,add imli gur chutney.Mix all together.Add pomegranate seeds in this.You can add little chat masala for extra zing.Add 1/2 tsp chat masala in bhel..
- Serve as it is.Garnish with pomegranate seeds,add finely chopped green coriander on top.Add sev on top..
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So that is going to wrap this up for this exceptional dish protein bhel recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
