Recipe of Quick Spring Lentil Salad (Vegan)

Spring Lentil Salad (Vegan) Spring Lentil Salad (Vegan) Recipe

Hello, I'm Sylvia. Today, I will show you a way to make spring lentil salad (vegan) recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it's super satisfying.

Spring Lentil Salad (Vegan) Recipe

Spring Lentil Salad (Vegan) is one of the most well liked of recent trending meals in the world. It's enjoyed by millions daily. It's simple, it's quick, it tastes yummy. They are nice and they look wonderful. Spring Lentil Salad (Vegan) is something that I've loved my whole life.

Spring Lentil Salad (Vegan) is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it's fast, it tastes yummy. Spring Lentil Salad (Vegan) is something that I've loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have spring lentil salad (vegan) using 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spring Lentil Salad (Vegan):

  1. Take 1 cup of dry raw green lentils.
  2. Get 2 of medium sized tomatoes cubed.
  3. Take 4-5 of shallots chopped coarsely.
  4. Get 1 of large cucumber diced.
  5. Prepare 1 of apple (I used red apples).
  6. Get of Few sprigs of mint.
  7. Get 2 tbsps of finely chopped mint.
  8. Make ready 2 of tsps freshly squeezed lemon juice.
  9. Prepare of Few walnuts (as per your liking).
  10. Take of Dry chia seeds for garnish.
  11. Prepare 2 of medium sized potatoes par boiled and unpeeled.
  12. Make ready 3 cups of stock (any flavor).
  13. Take 2 of tsps sweet paprika powder.
  14. Make ready 2 of garlic cloves.
  15. Prepare of Some olive oil.
  16. Make ready of Salt as per taste.
  17. Make ready of For the sauce.
  18. Get 3 tbsps of good quality Balsamic vinegar.
  19. Take 1 tbsp of honey.
  20. Prepare 1 tbsp of dijon mustard.

Instructions to make Spring Lentil Salad (Vegan):

  1. Preheat the oven to 250°C.
  2. While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente..
  3. Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins..
  4. While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins..
  5. Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge..
  6. Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden..
  7. For the sauce, mix all the ingredients together and voila!.
  8. Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!.

So that's going to wrap this up with this special dish spring lentil salad (vegan) recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Happy cooking.


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