Recipe of Quick Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli .

Hi, I am Florence. Today, I'm gonna show you how to make cauliflower yellow rice with black bean,tofu,and broccoli recipe. Never miss today's recipe. This is a simple recipe to try and is one of my family food recipes. This time, I'm gonna make it a bit tastier. This will be really delicious. Not to mention, it's super satisfying.

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli Recipe

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli is one of the most favored of recent trending foods on earth. It's simple, it is quick, it tastes yummy. It's appreciated by millions daily. They're nice and they look wonderful. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli is something that I've loved my entire life.

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli is one of the most well liked of current trending meals on earth. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower yellow rice with black bean,tofu,and broccoli using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli :

1. Make ready 12 oz of cauliflower rice.
2. Prepare 1 pack of silk tofu (rinsed, pat dry and cut it in medium or small cubes).
3. Prepare 2-3 cups of small broccoli florets.
4. Make ready 2 of big mushrooms sliced.
5. Make ready 1 can of black bean rinsed and drained.
6. Make ready 1 of large shallot, minced (you can use onion).
7. Make ready of Seasoning:.
8. Take 2 tsp of miso paste.
9. Get 1 tsp of ground ginger (minced fresh ginger).
10. Prepare 1 tbsp of nutrition yeast (optional).
11. Make ready 1 tsp of turmeric (less or more).
12. Make ready 1/2 tsp of cumin (less or more).
13. Take 1 tsp of cayenne pepper (less or more).
14. Prepare 1 tsp of mushrooms powder (chicken powder).
15. Make ready to taste of Salt.

Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli :

1. Heat up the non-stick skillet and browned the tofu. Set aside.
2. Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn..
3. Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well..
4. Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside..
5. Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well..
6. Sprinkle salt if needed. Taste it before turn off the heat..
7. And your dinner is ready..
8. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli..
9. Happy Cooking.

So that is going to wrap it up with this distinctive dish cauliflower yellow rice with black bean,tofu,and broccoli recipe. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.

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