Recipe of Ultimate Cauliflower Sesame Stir Fry
Cauliflower Sesame Stir Fry Recipe
Hi, I'm Carol. Today, we're going to prepare cauliflower sesame stir fry recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it's super satisfying.
Cauliflower Sesame Stir Fry Recipe
Cauliflower Sesame Stir Fry is one of the most well liked of current trending foods on earth. It's simple, it's quick, it tastes yummy. It's appreciated by millions every day. They are nice and they look fantastic. Cauliflower Sesame Stir Fry is something that I've loved my entire life.
Cauliflower Sesame Stir Fry is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes yummy. They're fine and they look wonderful. Cauliflower Sesame Stir Fry is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Sesame Stir Fry:
- Get 1 of cauliflower head.
- Take 1 of carrot, julienned.
- Prepare 1 handful of green beans, cut into 1in. slices.
- Make ready 1 handful of baby corn, sliced crosswise.
- Make ready 1 of red onion, sliced thinly.
- Make ready 5-6 of garlic cloves, minced.
- Get 1/4 of thumb ginger, minced.
- Prepare 1 teaspoon of butter.
- Prepare 2 teaspoons of sesame oil.
- Get to taste of Sesame oil drizzle,.
- Make ready to taste of S&P.
- Prepare Pinch of chicken broth powder.
- Make ready of Sprinkle of roasted sesame seeds (optional).
Steps to make Cauliflower Sesame Stir Fry:
- In a pan or wok, heat the 2 tsp sesame oil..
- Sauté the garlic, onions, then ginger. Add the butter..
- Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover..
- In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook..
- Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main..
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