Recipe of Quick Healthy Baked Curry Buns

Healthy Baked Curry Buns.

Hello, I'm Denise. Today, we're going to prepare healthy baked curry buns recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I'm gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it's super satisfying.

Healthy Baked Curry Buns Recipe

Healthy Baked Curry Buns is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They're nice and they look fantastic. Healthy Baked Curry Buns is something which I've loved my entire life.

Healthy Baked Curry Buns is one of the most favored of recent trending foods on earth. It's enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Healthy Baked Curry Buns is something which I have loved my entire life. They're nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook healthy baked curry buns using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked Curry Buns:

1. Prepare of Bread Dough.
2. Make ready 200 grams of Bread (strong) flour.
3. Make ready 100 grams of Cake flour.
4. Take 2 tbsp of Sugar.
5. Take 1 of 1 teaspoon Salt.
6. Get 10 grams of Butter (or margarine).
7. Get 110 ml of Water.
8. Prepare 70 ml of Milk (or low-fat milk).
9. Get 2 tsp of Dry yeast.
10. Take of Filling.
11. Get 300 grams of Curry leftovers.
12. Make ready 3 tbsp of Plain flour.
13. Make ready 1 1/2 tbsp of Water.
14. Take 30 grams of Panko.

Instructions to make Healthy Baked Curry Buns:

1. Put the bread dough ingredients in a bread machine and start the "bread dough" setting. Roast the panko (until brown)..
2. To make the filling: Combine the plain flour and water in a small pan, and mix until smooth. Add the curry leftovers and mix well. Turn on the heat, mash the sauce, and stir over medium heat until it thickens..
3. When the bread dough is ready, divide it in half. Use the other half to make something else. And divide the halved dough into 6 portions. Each portion should be about 40 g. Cover with a moistened and tightly wrung out kitchen towel, and leave to rest for 10 minutes..
4. Roll out the dough and wrap around the curry filling. Close the edges tightly!.
5. Line a baking tray with parchment paper and place the buns sealed side down. Spray with water and let them rise for the 2nd proofing for about 1 hour. Adjust the proofing time depending on the season..
6. When they have risen, generously brush some beaten egg (not listed) on top. Then coat them in panko and gently pat in to stick. Try not to squash the dough. Bake in the oven for 5 minutes at 160℃, and raise the temperature to 180℃ and bake for 15 minutes..
7. When they are done, cool them on a rack. They smell so good..

So that's going to wrap it up with this special dish healthy baked curry buns recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.

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